Tag Archives: Yoga

Activity of the Week: Top 6 Kids Yoga Poses for Bedtime: A Calming Sequence

[Source:  Sing Song Yoga] Ahhhh!  Summer is here.  After long lovely days at the beach, at the ballpark, on the playground and running around the neighborhood, kids tend to remain wired when heading to bed.  Unless of course a calming … Continue reading

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Kid Care Corner: Video: 14 Easy Yoga Poses for Kids

[Source:  Great Wolf Lodge] Are you looking to introduce yoga to your kids, but unsure how?  At first glance, it might seem like kids and yoga aren’t the best combination. However, getting your kids started with yoga at an early … Continue reading

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OT Corner: Benefits of Yoga for Kids with Special Needs

by Sari Ockner, OTR/L Occupational therapists help children with special needs build the underlying skills necessary to promote their success and independence in daily activities.  This includes building their physical strength and endurance, while regulating their activity level, behavior, and … Continue reading

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PT Corner: Easy Kids Yoga Poses With Rotation

[Source: Pink Oatmeal] Yoga can be a lot of fun and can offer a lot of great movement opportunities.  One of those opportunities is working on rotation while in a yoga pose.  There are some pretty simple yoga poses out … Continue reading

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Changing Channels – Mindfulness for Kids

Thanks to Donna Freeman at Yoga In My School.com for this terrific video that teaches a simple mindfulness technique that empowers children to change negative emotions into positives ones by using a personal remote control and the power of their … Continue reading

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