Easy at Home! – 5 Core Strengthening Exercises Using Paper
[Source: Your Therapy Source]
It is time to great creative! If you need to work on muscle strengthening at home, try these 5 core strengthening exercises using paper. Yes, that is correct – just a few sheets of paper. White printer paper works or recycled paper works too. If you want to jazz up the activities to increase a child’s interest, find pictures of their favorite characters from a magazine or print from the internet. The kids can tap, jump over and balance their character friends while they exercise.
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