Activity of the Week: Top 6 Kids Yoga Poses for Bedtime: A Calming Sequence
[Source: Sing Song Yoga]
Ahhhh! Summer is here. After long lovely days at the beach, at the ballpark, on the playground and running around the neighborhood, kids tend to remain wired when heading to bed. Unless of course a calming activity is deliberately infused into the routine leading up to bedtime.
One such activity can be a short series of kids yoga poses. Here are top 6 yoga poses for helping your child begin to calm their bodies and minds — in as little as 8 minutes.
These poses also happen to be the included poses in the free Sing Song Yoga App. So enjoy – and let us know what you think!
PediaStaff is Hiring!All Jobs
PediaStaff hires pediatric and school-based professionals nationwide for contract assignments of 2 to 12 months. We also help clinics, hospitals, schools, and home health agencies to find and hire these professionals directly. We work with Speech-Language Pathologists, Occupational and Physical Therapists, School Psychologists, and others in pediatric therapy and education.