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OT Corner: 5 Facts About Metacognition – What IS It?

[Source:  The Pocket OT]

Who are you? What do you tell yourself? What are your beliefs and thoughts as you move throughout your day? We all have that voice inside of us that helps us to work through difficulties we face. Many of the children we work with struggle to realize that they have the power to solve their own problems without asking for help. They many not have an inner voice or don’t know how to develop it. Frustration brings difficult behaviors. But we are in a position help children have the power to problem-solve. We can help students to move from feeling helpless and overwhelmed to, ‘I’m frustrated, what can I do to help myself?’

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