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Substantial Research Supports the Benefits of Coordination Exercise for Kids

21st October, 2019

[Source:  Your Therapy Source]

Did you know that coordination exercises for kids provide so many benefits for children especially at school? Coordination exercises include physical activity where children practice visual motor skills and/or bilateral skills where they use both sides of the body together.  These types of skills are very important when it comes to completing everyday skills such as getting dressed, eating, running, playtime and participating in sports.

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