Baby Steps Head off a Fussy Eater
[Source: Medical X-Press]
Getting kids to try new foods can become a daily showdown. One promising approach: expose babies early on to varied tastes and textures.
Researchers in Brisbane, Australia, found that food experiences when just 14 months old can influence the eating habits that children will exhibit at age 3. And introducing a variety of fruits and vegetables and other types of foods early on is key to a better diet quality later on.
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