[Source:  Grow Therapy via School Psyched, Your School Psychologist]

“This feelings chart is perfect for work with those kids who tend to go from zero to *%#@*! and seem to have no understanding of the stages of escalation, OR for those on the opposite end of the spectrum that seem kind of “flat” or “muted” all the time. Sometimes just being aware that there are other alternatives can kick-start the change process; planting little seeds of the possibility of feeling differently…”

Thank you growtherapy for this great resource!

Download the “How Big is the Feeling?” Chart HERE