Study: Limiting Added Sugars During Pregnancy and in Child’s Diet Protects Cognition
Editor’s Note: This is huge. No surprise to us in our line of work but powerful data for obstetricians and pediatricians for advising patients and their families
A new study has determined that poorer childhood cognition occurred, particularly in memory and learning, when pregnant women or their offspring consumed greater quantities of sugar. Substituting diet soda for sugar-sweetened versions during pregnancy also appeared to have negative effects. However, children’s fruit consumption had beneficial effects and was associated with higher cognitive scores.
Research is increasingly focusing on the adverse impact of sugar consumption on health, especially high-fructose corn syrup. Sugar consumption among Americans is above recommended limits, and the Current Dietary Guidelines for Americans emphasize the importance of reducing calories from added sugars. They are incorporated into foods and beverages during preparation or processing, with sugar-sweetened beverages (SSBs) being the greatest contributor in Americans’ diets. Evidence is also emerging that sugar consumption may negatively impact children’s cognitive development.