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10 Alerting Activities for the Classroom or Home

[Source: Your Therapy Source]

As we all know, this year is going to look very different for students at school or at home. Whether children are learning in person or remotely, there will be more sedentary time due to social distancing or increased computer learning. Students may get sluggish and will need alerting activities for the classroom or home. Here is a list of suggested activities that can be done being mindful of social distancing too!

Alerting activities for the classroom or home are exercises or suggestions that will help to provide energy to the students to get their bodies and brains regulated and ready to learn. They are used to stimulate the senses and to increase body awareness. Not only do students need these types of activities so do adults. Teachers and parents can participate as well to stay alert and ready to participate.

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