[Source: Autism Classroom News & Resources]

These tips were developed for back to school, but really they are appropriate at any time of year.  Maintaining a positive outlook is a key element in preventing burnout, holding off stress, and just overall making your life good throughout the year.

Let’s face it, as I’ve said before, three-quarters of happiness and stress management is in our heads.  It’s about keeping yourself in a positive outlook and focused on a bigger purpose.

But how?  Well, that’s a whole other question.  It’s so easy to say…not so easy to do.  So, this year, I developed tips of things you can do to keep you on the positive side of the mountains we climb.

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